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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Tate Cowley

USA M 30-34 n = 522
Finish · net time
1:08:07
+0:29 v median 1:07:38
Men
283/522
30-34
86/146
Field beaten
46%

The race, in three figures

Field beaten
30%
Runs
56%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
156/522
Rank
Biggest loss
1000m SkiErg
+0:11
v median
461/522
Rank

The race, in words

1:08:07 at World Championships 2025 put Tate Cowley 283rd of 522 men in the Pro division.

The stations carried this race: faster than 56% of the field across all eight, against 30% on the runs. A remarkably even set of stations, none more than 0:11 from the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:29
    v median +0:22
    1000m SkiErg 4:12
    v median +0:11
  2. Block 02 6:47
    Running 2 3:24
    v median +0:03
    50m Sled Push 3:23
    v median −0:07
  3. Block 03 8:30
    Running 3 3:34
    v median −0:02
    50m Sled Pull 4:56
    v median −0:08
  4. Block 04 7:16
    Running 4 3:40
    v median +0:01
    80m Burpee Broad Jump 3:36
    v median +0:01
  5. Block 05 8:12
    Running 5 3:49
    v median +0:08
    1000m Row 4:23
    v median +0:09
  6. Block 06 5:22
    Running 6 3:43
    v median +0:06
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 7:45
    Running 7 3:49
    v median +0:08
    100m Sandbag Lunges 3:56
    v median +0:02
  8. Block 08 9:54
    Running 8 4:48
    v median +0:18
    Wall Balls 5:06
    v median −0:09

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:39
0:14 0:25
B3 · 50m Sled Pull
1:13
0:34 0:39
B4 · 80m Burpee Broad Jump
0:25
0:04 0:21
B5 · 1000m Row
0:45
0:03 0:42
B6 · 200m Farmers Carry
0:40
0:28 0:12
B7 · 100m Sandbag Lunges
0:38
0:20 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:30 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 6
Other races by Tate Cowley
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522