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United States / World Championships 2025 / Individual Pro · Men / Season 7 (2024/25)

Rune Dallmann

GER M 35-39 n = 522
Finish · net time
1:08:24
+0:46 v median 1:07:38
Men
295/522
35-39
70/128
Field beaten
44%

The race, in three figures

Field beaten
53%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
89/522
Rank
Biggest loss
Wall Balls
+1:18
v median
447/522
Rank

The race, in words

1:08:24 at World Championships 2025 put Rune Dallmann 295th of 522 men in the Pro division.

On the wall balls the field had the edge, by 1:18. The race faded late: the second half went 1:17 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 4:38
    v median −0:29
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 7:51
    Running 2 3:22
    v median +0:01
    50m Sled Push 4:29
    v median +0:59
  3. Block 03 8:46
    Running 3 3:40
    v median +0:04
    50m Sled Pull 5:06
    v median +0:02
  4. Block 04 6:49
    Running 4 3:42
    v median +0:03
    80m Burpee Broad Jump 3:07
    v median −0:28
  5. Block 05 7:59
    Running 5 3:47
    v median +0:06
    1000m Row 4:12
    v median −0:02
  6. Block 06 5:21
    Running 6 3:40
    v median +0:03
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 7:39
    Running 7 3:33
    v median −0:08
    100m Sandbag Lunges 4:06
    v median +0:12
  8. Block 08 11:16
    Running 8 4:43
    v median +0:13
    Wall Balls 6:33
    v median +1:18

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:38
0:14 0:24
B3 · 50m Sled Pull
1:03
0:26 0:37
B4 · 80m Burpee Broad Jump
0:21
0:03 0:18
B5 · 1000m Row
0:31
0:03 0:28
B6 · 200m Farmers Carry
0:33
0:23 0:10
B7 · 100m Sandbag Lunges
0:41
0:18 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

4:00 2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:47 behind

Elsewhere

The board

Individual Pro · Men at World Championships 2025

See this race on page 6
Other races by Rune Dallmann
All 8 races
Source Unofficial
Event
World Championships 2025
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522