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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Grace Greenshields

GBR W 16-24 n = 470
Finish · net time
1:13:22
−0:53 v median 1:14:15
Women
213/470
16-24
35/101
Field beaten
55%

The race, in three figures

Field beaten
44%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:19
v median
175/470
Rank
Biggest loss
50m Sled Push
+0:02
v median
241/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:46
    v median +0:04
    1000m SkiErg 4:28
    v median −0:09
  2. Block 02 7:56
    Running 2 3:59
    v median +0:12
    50m Sled Push 3:57
    v median +0:02
  3. Block 03 9:17
    Running 3 4:08
    v median +0:08
    50m Sled Pull 5:09
    v median −0:07
  4. Block 04 8:08
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 4:05
    v median −0:14
  5. Block 05 8:43
    Running 5 4:07
    v median +0:03
    1000m Row 4:36
    v median −0:11
  6. Block 06 6:03
    Running 6 3:59
    v median −0:03
    200m Farmers Carry 2:04
    v median +0:02
  7. Block 07 8:08
    Running 7 4:02
    v median −0:02
    100m Sandbag Lunges 4:06
    v median −0:02
  8. Block 08 9:53
    Running 8 5:04
    v median +0:08
    Wall Balls 4:49
    v median −0:19

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:34
0:05 0:29
B2 · 50m Sled Push
0:47
0:15 0:32
B3 · 50m Sled Pull
1:11
0:31 0:40
B4 · 80m Burpee Broad Jump
0:24
0:02 0:22
B5 · 1000m Row
0:38
0:03 0:35
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
0:42
0:18 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:45 ahead
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470