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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Femke Baak

NED W 16-24 n = 470
Finish · net time
1:17:28
+3:13 v median 1:14:15
Women
329/470
16-24
62/101
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
145/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
417/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:48
    v median +0:06
    1000m SkiErg 4:31
    v median −0:06
  2. Block 02 7:59
    Running 2 4:06
    v median +0:19
    50m Sled Push 3:53
    v median −0:02
  3. Block 03 9:34
    Running 3 4:18
    v median +0:18
    50m Sled Pull 5:16
    v median +0:00
  4. Block 04 9:33
    Running 4 4:22
    v median +0:21
    80m Burpee Broad Jump 5:11
    v median +0:52
  5. Block 05 9:03
    Running 5 4:22
    v median +0:18
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:13
    Running 6 4:13
    v median +0:11
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 8:24
    Running 7 4:15
    v median +0:11
    100m Sandbag Lunges 4:09
    v median +0:01
  8. Block 08 10:43
    Running 8 5:13
    v median +0:17
    Wall Balls 5:30
    v median +0:22

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:52
0:17 0:35
B3 · 50m Sled Pull
1:18
0:32 0:46
B4 · 80m Burpee Broad Jump
0:29
0:04 0:25
B5 · 1000m Row
1:12
0:40 0:32
B6 · 200m Farmers Carry
0:41
0:27 0:14
B7 · 100m Sandbag Lunges
0:43
0:23 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 467

A pace, not a person: at every mat, the middle of the 467 women who finished.

5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:21 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Women · n = 470