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Singapore / Singapore Expo / HYROX PRO / Season 8 (2025/26)

Tan Trung Dr Luong

GER M 45-49 n = 222
Finish · net time
1:28:20
−4:58 v median 1:33:18
Men
94/222
45-49
7/20
Field beaten
58%

The race, in three figures

Field beaten
58%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−0:40
v median
37/222
Rank
Biggest loss
Wall Balls
+0:46
v median
127/222
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:15
    v median −0:27
    1000m SkiErg 4:33
    v median +0:00
  2. Block 02 8:16
    Running 2 4:29
    v median −0:12
    50m Sled Push 3:47
    v median −0:12
  3. Block 03 11:24
    Running 3 5:26
    v median +0:21
    50m Sled Pull 5:58
    v median −0:38
  4. Block 04 9:21
    Running 4 4:52
    v median −0:18
    80m Burpee Broad Jump 4:29
    v median −0:26
  5. Block 05 9:42
    Running 5 5:01
    v median −0:12
    1000m Row 4:41
    v median −0:05
  6. Block 06 6:56
    Running 6 5:06
    v median −0:06
    200m Farmers Carry 1:50
    v median −0:40
  7. Block 07 10:40
    Running 7 5:05
    v median −0:14
    100m Sandbag Lunges 5:35
    v median −0:33
  8. Block 08 16:07
    Running 8 6:25
    v median −0:40
    Wall Balls 9:42
    v median +0:46

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:23
0:06 1:17
B4 · 80m Burpee Broad Jump
1:01
0:13 0:48
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:37
1:22 0:15
B7 · 100m Sandbag Lunges
1:16
1:06 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 ahead
Source Unofficial
Event
Singapore Expo
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1056
Measured against
Men · n = 222