The race, in three figures
The race, in words
A top 10% finish for Terry Spokes at Singapore Expo 2025: 1:14:54, 66th of 1,182 men in the Open division.
The burpee broad jumps were the standout, 2:05 quicker than the median and 76th of 1,182. Quick through the roxzone: 6:05, ahead of 96% of the field.
Terry Spokes's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:24v median −0:48
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Block 02 6:59Running 2 4:04v median −1:13
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Block 03 8:31Running 3 4:13v median −1:27
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Block 04 8:15Running 4 4:16v median −1:26
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Block 05 8:57Running 5 4:30v median −1:21
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Block 06 6:36Running 6 4:33v median −1:12
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Block 07 9:33Running 7 4:30v median −1:20
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Block 08 12:11Running 8 5:28v median −2:12
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.