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Singapore / Singapore Expo 2025 / Individual Pro · Men / Season 8 (2025/26)

Froilan Poch

ESP M 55-59 n = 222
Finish · net time
2:12:45
+39:27 v median 1:33:18
Men
196/222
55-59
3
Field beaten
12%

The race, in three figures

Field beaten
22%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:53
v median
220/222
Rank
Biggest loss
Wall Balls
+6:52
v median
201/222
Rank

The race, in words

Froilan Poch finished 196th of 222 men in the Pro division at Singapore Expo 2025, in 2:12:45.

The wall balls cost the most time: 6:52 slower than the median. The race faded late: the second half went 6:51 worse against the middle of the field than the first. The roxzone cost time: 12:29, behind 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:12
    v median +0:30
    1000m SkiErg 5:26
    v median +0:53
  2. Block 02 12:51
    Running 2 5:19
    v median +0:38
    50m Sled Push 7:32
    v median +3:33
  3. Block 03 16:02
    Running 3 5:54
    v median +0:49
    50m Sled Pull 10:08
    v median +3:32
  4. Block 04 14:53
    Running 4 6:05
    v median +0:55
    80m Burpee Broad Jump 8:48
    v median +3:53
  5. Block 05 12:50
    Running 5 6:17
    v median +1:04
    1000m Row 6:33
    v median +1:47
  6. Block 06 10:33
    Running 6 6:11
    v median +0:59
    200m Farmers Carry 4:22
    v median +1:52
  7. Block 07 18:09
    Running 7 7:19
    v median +2:00
    100m Sandbag Lunges 10:50
    v median +4:42
  8. Block 08 25:28
    Running 8 9:40
    v median +2:35
    Wall Balls 15:48
    v median +6:52

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:19
0:11 1:08
B2 · 50m Sled Push
1:49
0:04 1:45
B3 · 50m Sled Pull
1:43
0:15 1:28
B4 · 80m Burpee Broad Jump
1:45
0:18 1:27
B5 · 1000m Row
2:03
0:32 1:31
B6 · 200m Farmers Carry
1:41
1:22 0:19
B7 · 100m Sandbag Lunges
2:08
1:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:25 behind

Elsewhere

The board

Individual Pro · Men at Singapore Expo 2025

See this race on page 4
Other races by Froilan Poch
All 12 races
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1056
Measured against
Men · n = 222