The race, in three figures
The race, in words
A top 10% finish for Luke Penny at Melbourne 2025: 1:05:18, 70th of 740 men in the Pro division.
The wall balls were the standout, 1:43 quicker than the median and 108th of 740. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 6:15, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:05v median −0:15
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Block 02 6:26Running 2 3:25v median −0:41
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Block 03 8:36Running 3 3:41v median −0:47
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Block 04 6:42Running 4 3:45v median −0:45
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Block 05 8:13Running 5 3:48v median −0:48
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Block 06 5:36Running 6 3:39v median −0:50
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Block 07 8:00Running 7 3:52v median −0:39
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Block 08 9:27Running 8 4:40v median −0:46
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.