Skip to content
Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Luke Long

AUS M 40-44 n = 740
Finish · net time
1:09:56
−9:19 v median 1:19:15
Men
165/740
40-44
8/82
Field beaten
78%

The race, in three figures

Field beaten
69%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:19
v median
156/740
Rank
Biggest loss
1000m SkiErg
−0:11
v median
135/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:03
    Running 1 2:01
    v median −0:19
    1000m SkiErg 4:02
    v median −0:11
  2. Block 02 6:46
    Running 2 3:45
    v median −0:21
    50m Sled Push 3:01
    v median −0:21
  3. Block 03 8:36
    Running 3 3:57
    v median −0:31
    50m Sled Pull 4:39
    v median −1:09
  4. Block 04 7:16
    Running 4 4:12
    v median −0:18
    80m Burpee Broad Jump 3:04
    v median −1:12
  5. Block 05 8:44
    Running 5 4:31
    v median −0:05
    1000m Row 4:13
    v median −0:16
  6. Block 06 5:54
    Running 6 4:14
    v median −0:15
    200m Farmers Carry 1:40
    v median −0:22
  7. Block 07 9:01
    Running 7 4:17
    v median −0:14
    100m Sandbag Lunges 4:44
    v median −0:22
  8. Block 08 10:10
    Running 8 4:59
    v median −0:27
    Wall Balls 5:11
    v median −1:19

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
1:04
0:33 0:31
B5 · 1000m Row
1:02
0:48 0:14
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
1:35
1:12 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740