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Australia / Melbourne 2025 / Individual Pro · Men / Season 8 (2025/26)

Jack Grace

AUS M 30-34 n = 740
Finish · net time
1:11:07
−8:08 v median 1:19:15
Men
188/740
30-34
57/180
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
40/740
Rank
Biggest loss
1000m Row
+0:05
v median
435/740
Rank

The race, in words

In the Pro division at Melbourne 2025, Jack Grace crossed the line in 1:11:07: 188th of 740 men, faster than 75% of the field.

The sled pull was the standout, 1:43 quicker than the median and 40th of 740.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:19
    Running 1 2:08
    v median −0:12
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 6:30
    Running 2 3:47
    v median −0:19
    50m Sled Push 2:43
    v median −0:39
  3. Block 03 8:25
    Running 3 4:20
    v median −0:08
    50m Sled Pull 4:05
    v median −1:43
  4. Block 04 8:05
    Running 4 4:13
    v median −0:17
    80m Burpee Broad Jump 3:52
    v median −0:24
  5. Block 05 8:57
    Running 5 4:23
    v median −0:13
    1000m Row 4:34
    v median +0:05
  6. Block 06 5:45
    Running 6 4:08
    v median −0:21
    200m Farmers Carry 1:37
    v median −0:25
  7. Block 07 8:35
    Running 7 4:20
    v median −0:11
    100m Sandbag Lunges 4:15
    v median −0:51
  8. Block 08 11:22
    Running 8 5:17
    v median −0:09
    Wall Balls 6:05
    v median −0:25

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:51
0:29 0:22
B5 · 1000m Row
0:58
0:46 0:12
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:31
1:09 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:05 ahead

Elsewhere

The board

Individual Pro · Men at Melbourne 2025

See this race on page 4
Other races by Jack Grace
All 13 races
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740