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Australia / Melbourne / HYROX PRO / Season 8 (2025/26)

Tan Trung Dr Luong

GER M 45-49 n = 740
Finish · net time
1:23:24
+4:09 v median 1:19:15
Men
451/740
45-49
18/38
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
24/740
Rank
Biggest loss
Wall Balls
+2:01
v median
560/740
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:26
    v median +0:06
    1000m SkiErg 4:28
    v median +0:15
  2. Block 02 8:16
    Running 2 4:27
    v median +0:21
    50m Sled Push 3:49
    v median +0:27
  3. Block 03 10:01
    Running 3 4:37
    v median +0:09
    50m Sled Pull 5:24
    v median −0:24
  4. Block 04 9:14
    Running 4 4:48
    v median +0:18
    80m Burpee Broad Jump 4:26
    v median +0:10
  5. Block 05 9:18
    Running 5 4:39
    v median +0:03
    1000m Row 4:39
    v median +0:10
  6. Block 06 6:13
    Running 6 4:45
    v median +0:16
    200m Farmers Carry 1:28
    v median −0:34
  7. Block 07 10:03
    Running 7 4:49
    v median +0:18
    100m Sandbag Lunges 5:14
    v median +0:08
  8. Block 08 14:15
    Running 8 5:44
    v median +0:18
    Wall Balls 8:31
    v median +2:01

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:30
0:08 1:22
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
1:09
0:34 0:35
B5 · 1000m Row
1:09
0:53 0:16
B6 · 200m Farmers Carry
1:32
1:16 0:16
B7 · 100m Sandbag Lunges
1:57
1:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 733

A pace, not a person: at every mat, the middle of the 733 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740