The race, in three figures
The race, in words
1:27:25 at Melbourne 2025 put Luke Heckenberg 520th of 740 men in the Pro division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the wall balls, 4:43 behind the median. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:21v median +0:01
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Block 02 10:03Running 2 4:04v median −0:02
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Block 03 10:35Running 3 4:17v median −0:11
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Block 04 8:37Running 4 4:26v median −0:04
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Block 05 9:05Running 5 4:29v median −0:07
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Block 06 6:52Running 6 4:26v median −0:03
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Block 07 11:14Running 7 4:34v median +0:03
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Block 08 16:44Running 8 5:31v median +0:05
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.