The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Daniel Diedericks crossed the line in 1:12:07: 348th of 2,118 men, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:12 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Daniel Diedericks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:17v median −0:22
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Block 02 6:07Running 2 3:57v median −0:38
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Block 03 8:45Running 3 4:14v median −0:41
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Block 04 9:00Running 4 4:05v median −0:52
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Block 05 8:42Running 5 4:11v median −0:57
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Block 06 6:10Running 6 4:15v median −0:47
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Block 07 8:20Running 7 4:17v median −0:42
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Block 08 10:57Running 8 4:57v median −1:06
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.