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Austria / Wien 2022 / Individual Pro · Women / Season 4 (2021/22)

Karin Steininger

AUT W 40-44 n = 15
Finish · net time
1:33:50
+8:30 v median 1:25:20
Women
11/15
40-44
4
Field beaten
27%

The race, in three figures

Field beaten
18%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:50
v median
2/15
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
12/15
Rank

The race, in words

1:33:50 at Wien 2022 put Karin Steininger 11th of 15 women in the Pro division.

The stations carried this race: faster than 56% of the field across all eight, against 18% on the runs. Paced to finish: the second half went 2:08 better against the middle of the field than the first. 7:25 in the roxzone was slower than 99% of the field.

0:34 faster than at München 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:12
    v median +0:56
    1000m SkiErg 4:46
    v median +0:02
  2. Block 02 10:46
    Running 2 5:46
    v median +0:57
    50m Sled Push 5:00
    v median +0:02
  3. Block 03 12:00
    Running 3 5:58
    v median +0:45
    50m Sled Pull 6:02
    v median +0:08
  4. Block 04 10:36
    Running 4 6:00
    v median +0:44
    80m Burpee Broad Jump 4:36
    v median +0:00
  5. Block 05 11:32
    Running 5 6:05
    v median +0:40
    1000m Row 5:27
    v median +0:27
  6. Block 06 9:01
    Running 6 5:59
    v median +0:48
    200m Farmers Carry 3:02
    v median +0:09
  7. Block 07 11:26
    Running 7 6:01
    v median +0:38
    100m Sandbag Lunges 5:25
    v median +0:37
  8. Block 08 11:15
    Running 8 6:41
    v median +0:53
    Wall Balls 4:34
    v median −1:50

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
1:24
0:17 1:07
B5 · 1000m Row
1:05
0:04 1:01
B6 · 200m Farmers Carry
1:03
0:38 0:25
B7 · 100m Sandbag Lunges
1:33
0:40 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 15

A pace, not a person: at every mat, the middle of the 15 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 behind

Elsewhere

The board

Individual Pro · Women at Wien 2022

See this race on page 1
Other races by Karin Steininger
All 14 races
Source Official
Event
Wien 2022
Division
HYROX PRO
Contest
HPRO_2EFMS4JI2C7
Measured against
Women · n = 15