The race, in three figures
The race, in words
Kai Franke finished 224th of 240 men in the Open division at Bremen 2022, in 1:50:43.
If there was time left out there, it was on the burpee broad jumps, 3:09 behind the median. Paced to finish: the second half went 5:18 better against the middle of the field than the first. 12:36 in the roxzone was slower than 97% of the field.
Bremen gave the field time back: about 1:38 faster than the average race this season, by 170 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:32v median +1:04
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Block 02 9:19Running 2 6:01v median +1:00
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Block 03 13:08Running 3 7:03v median +1:31
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Block 04 15:29Running 4 7:34v median +2:03
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Block 05 12:59Running 5 7:30v median +1:52
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Block 06 9:45Running 6 7:11v median +1:37
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Block 07 12:45Running 7 7:05v median +1:35
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Block 08 14:20Running 8 7:19v median +1:12
Roxzone, per block
Approach · Exit 12:36
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.