The race, in three figures
The race, in words
1:07:15 at New York 2022 won the 40–44 age group for Scott Dias, first of 25.
The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first. Time in the roxzone, 4:37, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:25v median −1:00
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Block 02 7:52Running 2 4:11v median −0:57
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Block 03 8:31Running 3 4:59v median −0:42
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Block 04 8:00Running 4 4:26v median −1:12
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Block 05 8:51Running 5 4:35v median −1:16
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Block 06 6:04Running 6 4:24v median −1:26
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Block 07 7:45Running 7 4:23v median −1:27
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Block 08 8:08Running 8 4:31v median −2:07
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 158
A pace, not a person: at every mat, the middle of the 158 men who finished.