The race, in three figures
The race, in words
1:12:28 at Manchester 2022 put Keith Barlow 25th of 119 men in the Pro division, ahead of 79% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 60% on the runs. The sled pull was the standout, 2:14 quicker than the median and 3rd of 119.
Athletes who raced both Manchester 2022 and Birmingham 2021 were 6:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:58v median +0:02
-
Block 02 7:54Running 2 4:27v median −0:07
-
Block 03 8:35Running 3 5:07v median +0:01
-
Block 04 7:57Running 4 4:59v median −0:02
-
Block 05 9:07Running 5 5:05v median −0:06
-
Block 06 7:04Running 6 5:06v median −0:01
-
Block 07 8:39Running 7 4:56v median −0:12
-
Block 08 10:25Running 8 5:26v median −0:24
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.