The race, in three figures
The race, in words
Robert Woods finished 34th of 119 men in the Pro division at Manchester 2022, in 1:15:11, faster than 71% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 38% on the runs. The sled pull was the standout, 1:37 quicker than the median and 10th of 119. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:53v median −0:03
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Block 02 7:01Running 2 4:49v median +0:15
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Block 03 9:34Running 3 5:29v median +0:23
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Block 04 8:24Running 4 5:38v median +0:37
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Block 05 9:35Running 5 5:34v median +0:23
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Block 06 7:01Running 6 5:31v median +0:24
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Block 07 10:00Running 7 5:34v median +0:26
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Block 08 11:26Running 8 5:50v median +0:00
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.