The race, in three figures
The race, in words
1:29:20 at Manchester 2022 put Tomasz Szadowski 270th of 476 men in the Open division.
The sandbag lunges were the standout, 0:36 quicker than the median and 147th of 476. On the sled push the field had the edge, by 1:14. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
The field ran 4:26 faster at Manchester 2022 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:27v median +0:06
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Block 02 9:25Running 2 5:16v median +0:23
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Block 03 10:30Running 3 5:39v median +0:07
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Block 04 10:54Running 4 5:46v median +0:17
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Block 05 10:24Running 5 5:38v median +0:05
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Block 06 8:08Running 6 5:49v median +0:17
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Block 07 10:15Running 7 5:49v median +0:19
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Block 08 12:43Running 8 6:16v median +0:05
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.