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Germany / Hamburg 2021 / HYROX / Season 4 (2021/22)

Laura Hebrock

GER W 30-34 n = 153
Finish · net time
2:04:35
+32:00 v median 1:32:35
Women
144/153
30-34
32/34
Field beaten
6%

The race, in three figures

Field beaten
13%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:25
v median
126/153
Rank
Biggest loss
80m Burpee Broad Jump
+6:45
v median
153/153
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:46
    v median +0:42
    1000m SkiErg 5:32
    v median +0:32
  2. Block 02 9:00
    Running 2 5:55
    v median +0:31
    50m Sled Push 3:05
    v median +0:25
  3. Block 03 16:01
    Running 3 6:17
    v median +0:32
    50m Sled Pull 9:44
    v median +4:20
  4. Block 04 19:01
    Running 4 6:28
    v median +0:39
    80m Burpee Broad Jump 12:33
    v median +6:45
  5. Block 05 13:31
    Running 5 7:43
    v median +1:43
    1000m Row 5:48
    v median +0:30
  6. Block 06 10:21
    Running 6 7:28
    v median +1:38
    200m Farmers Carry 2:53
    v median +0:36
  7. Block 07 14:46
    Running 7 7:22
    v median +1:28
    100m Sandbag Lunges 7:24
    v median +2:33
  8. Block 08 16:38
    Running 8 10:18
    v median +3:20
    Wall Balls 6:20
    v median +1:47

Roxzone, per block

Approach · Exit 14:06

B1 · 1000m SkiErg
1:08
0:07 1:01
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
1:43
0:28 1:15
B4 · 80m Burpee Broad Jump
2:40
1:30 1:10
B5 · 1000m Row
2:15
0:18 1:57
B6 · 200m Farmers Carry
2:11
1:29 0:42
B7 · 100m Sandbag Lunges
2:34
1:28 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 151

A pace, not a person: at every mat, the middle of the 151 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:00 behind
Source Official
Event
Hamburg 2021
Division
HYROX
Contest
H_2EFMS4JI286
Measured against
Women · n = 153