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United States / Dallas 2021 / Individual Open · Women / Season 4 (2021/22)

Joyce Abdo

USA W 35-39 n = 64
Finish · net time
1:27:02
−14:03 v median 1:41:05
Women
16/64
35-39
3/13
Field beaten
75%

The race, in three figures

Field beaten
75%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:43
v median
6/64
Rank
Biggest loss
1000m SkiErg
+0:00
v median
34/64
Rank

The race, in words

1:27:02 at Dallas 2021 put Joyce Abdo on the age-group podium: 3rd of 13 in the 35–39 age group.

The burpee broad jumps were the standout, 1:43 quicker than the median and 6th of 64. Stronger after halfway: 3:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:01
    v median +1:04
    1000m SkiErg 5:07
    v median +0:00
  2. Block 02 8:19
    Running 2 4:57
    v median −0:52
    50m Sled Push 3:22
    v median −0:50
  3. Block 03 11:19
    Running 3 5:30
    v median −0:41
    50m Sled Pull 5:49
    v median −0:04
  4. Block 04 9:26
    Running 4 5:41
    v median −0:29
    80m Burpee Broad Jump 3:45
    v median −1:43
  5. Block 05 11:04
    Running 5 5:46
    v median −0:38
    1000m Row 5:18
    v median −0:28
  6. Block 06 8:09
    Running 6 6:00
    v median −0:16
    200m Farmers Carry 2:09
    v median −0:22
  7. Block 07 10:31
    Running 7 5:47
    v median −0:29
    100m Sandbag Lunges 4:44
    v median −0:36
  8. Block 08 10:04
    Running 8 5:43
    v median −0:44
    Wall Balls 4:21
    v median −0:11

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:20
0:10 0:10
B2 · 50m Sled Push
1:06
0:35 0:31
B3 · 50m Sled Pull
1:07
0:32 0:35
B4 · 80m Burpee Broad Jump
0:44
0:32 0:12
B5 · 1000m Row
1:20
0:56 0:24
B6 · 200m Farmers Carry
0:48
0:32 0:16
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 14:28 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2021

See this race on page 1
Other races by Joyce Abdo
All 9 races
Source Official
Event
Dallas 2021
Division
HYROX
Contest
H_2EFMS4JI284
Measured against
Women · n = 64