The race, in three figures
The race, in words
Pawel Antonenko won the 25–29 age group at Stuttgart 2021 in 1:13:03, first of 31.
The burpee broad jumps were where this race was made, 1:48 ahead of the median. On the sled push the field had the edge, by 0:35. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
The field ran 2:31 faster at Stuttgart 2021 than at Karlsruhe 2020, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:05v median −0:23
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Block 02 7:49Running 2 4:26v median −0:32
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Block 03 8:57Running 3 4:36v median −0:53
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Block 04 8:09Running 4 4:34v median −0:58
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Block 05 8:58Running 5 4:38v median −1:02
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Block 06 6:57Running 6 4:38v median −0:54
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Block 07 8:08Running 7 4:37v median −0:51
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Block 08 10:14Running 8 5:05v median −1:22
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 179
A pace, not a person: at every mat, the middle of the 179 men who finished.