Skip to content
Sign in Sign up
United Kingdom / Birmingham 2021 / HYROX / Season 4 (2021/22)

Adam Rooke

GBR M 45-49 n = 178
Finish · net time
1:18:09
−11:08 v median 1:29:17
Men
31/178
45-49
3/18
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:28
v median
40/178
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
126/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:16
    v median −0:15
    1000m SkiErg 4:08
    v median −0:11
  2. Block 02 7:07
    Running 2 4:27
    v median −0:34
    50m Sled Push 2:40
    v median −0:09
  3. Block 03 8:41
    Running 3 4:53
    v median −0:39
    50m Sled Pull 3:48
    v median −1:23
  4. Block 04 11:27
    Running 4 4:54
    v median −0:43
    80m Burpee Broad Jump 6:33
    v median +1:01
  5. Block 05 9:22
    Running 5 5:02
    v median −0:46
    1000m Row 4:20
    v median −0:31
  6. Block 06 7:02
    Running 6 4:52
    v median −0:45
    200m Farmers Carry 2:10
    v median −0:08
  7. Block 07 10:47
    Running 7 4:59
    v median −0:34
    100m Sandbag Lunges 5:48
    v median +0:30
  8. Block 08 10:57
    Running 8 5:42
    v median −0:47
    Wall Balls 5:15
    v median −1:28

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:23
0:03 0:20
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:29
0:11 0:18
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
0:36
0:12 0:24
B7 · 100m Sandbag Lunges
0:49
0:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead
Source Official
Event
Birmingham 2021
Division
HYROX
Contest
H_2EFMS4JI282
Measured against
Men · n = 178