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United Kingdom / Birmingham 2021 / Individual Open · Women / Season 4 (2021/22)

Sophie Wawrzyniak

GBR W 30-34 n = 96
Finish · net time
1:18:15
−11:55 v median 1:30:10
Women
18/96
30-34
2/13
Field beaten
81%

The race, in three figures

Field beaten
86%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
22/96
Rank
Biggest loss
50m Sled Pull
+0:24
v median
60/96
Rank

The race, in words

Sophie Wawrzyniak took 2nd of 13 in the 30–34 age group at Birmingham 2021, in 1:18:15.

The burpee broad jumps were the standout, 1:13 quicker than the median and 22nd of 96. Paced to finish: the second half went 4:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:58
    v median −0:49
    1000m SkiErg 4:26
    v median −0:30
  2. Block 02 7:34
    Running 2 4:48
    v median −0:29
    50m Sled Push 2:46
    v median −0:08
  3. Block 03 12:01
    Running 3 5:17
    v median −0:18
    50m Sled Pull 6:44
    v median +0:24
  4. Block 04 10:05
    Running 4 5:08
    v median −0:43
    80m Burpee Broad Jump 4:57
    v median −1:13
  5. Block 05 9:52
    Running 5 5:11
    v median −0:48
    1000m Row 4:41
    v median −0:31
  6. Block 06 7:31
    Running 6 5:17
    v median −0:36
    200m Farmers Carry 2:14
    v median −0:01
  7. Block 07 9:03
    Running 7 5:06
    v median −0:37
    100m Sandbag Lunges 3:57
    v median −0:53
  8. Block 08 8:41
    Running 8 5:40
    v median −0:47
    Wall Balls 3:01
    v median −1:11

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:34
0:13 0:21
B4 · 80m Burpee Broad Jump
1:12
0:14 0:58
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
0:50
0:21 0:29
B7 · 100m Sandbag Lunges
0:40
0:22 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 93

A pace, not a person: at every mat, the middle of the 93 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead

Elsewhere

The board

Individual Open · Women at Birmingham 2021

See this race on page 1
Other races by Sophie Wawrzyniak
Source Official
Event
Birmingham 2021
Division
HYROX
Contest
H_2EFMS4JI282
Measured against
Women · n = 96