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Sophie Wawrzyniak

GBR W 35-39 n = 280
Finish · net time
1:18:17
−5:20 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
102/280
35-39
22/55
Field beaten
64%

The race, in three figures

Field beaten
63%
Runs
66%
Stations
Biggest gain
Wall Balls
−2:00
v median
21/280
Rank
Biggest loss
50m Sled Push
+1:24
v median
254/280
Rank

The race, in words

Sophie Wawrzyniak finished 102nd of 280 women in the Pro division at Birmingham 2026, in 1:18:17, faster than 64% of the field.

The wall balls were the standout, 2:00 quicker than the median and 21st of 280. If there was time left out there, it was on the sled push, 1:24 behind the median. Stronger after halfway: 3:20 better against the middle of the field than before it.

Birmingham ran fast: the 166 athletes who also raced elsewhere this season were about 1:04 quicker here than at their other races. That was 6:12 off the time at London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:26
    v median −0:41
    v median −0:13
  2. Block 02 10:04
    Running 2 4:17
    v median −0:11
    v median +1:24
  3. Block 03 9:57
    Running 3 4:28
    v median −0:16
    v median +0:07
  4. Block 04 9:06
    Running 4 4:34
    v median −0:11
    v median −0:29
  5. Block 05 9:32
    Running 5 4:46
    v median −0:06
    1000m Row 4:46
    v median −0:18
  6. Block 06 6:54
    Running 6 4:39
    v median −0:07
    v median −0:17
  7. Block 07 9:07
    Running 7 4:40
    v median −0:09
    v median −0:23
  8. Block 08 9:06
    Running 8 4:47
    v median −0:09
    Wall Balls 4:19
    v median −2:00

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:56
0:14 0:42
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
0:48
0:29 0:19
B7 · 100m Sandbag Lunges
1:08
0:34 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:20 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280