The race, in three figures
The race, in words
In the Open division at London 2021, Robert Woods crossed the line in 1:13:38: 16th of 146 men, faster than 89% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 67% on the runs. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:23v median −0:12
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Block 02 6:30Running 2 5:00v median +0:00
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Block 03 8:22Running 3 5:20v median −0:04
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Block 04 8:54Running 4 5:38v median +0:09
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Block 05 10:00Running 5 5:38v median −0:01
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Block 06 7:07Running 6 5:41v median +0:02
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Block 07 9:16Running 7 5:28v median −0:06
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Block 08 10:23Running 8 5:21v median −1:07
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men who finished.