The race, in three figures
The race, in words
Dena Hogan finished 4th of 25 women in the Pro division at London 2021, in 1:15:49, faster than 84% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 57% on the stations. A harder second half: 2:40 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:14, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:03v median −0:27
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Block 02 6:34Running 2 4:10v median −0:44
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Block 03 10:28Running 3 4:26v median −0:42
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Block 04 7:47Running 4 4:36v median −0:42
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Block 05 9:22Running 5 4:27v median −1:02
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Block 06 6:47Running 6 4:25v median −1:05
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Block 07 10:55Running 7 6:06v median +0:25
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Block 08 11:10Running 8 4:57v median −1:10
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women who finished.