The race, in three figures
The race, in words
Sascha Mörth finished in the top 10% of the field at Leipzig 2021, in 1:13:01 for 8th of 107 men in the Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Stronger after halfway: 3:10 better against the middle of the field than before it. Time in the roxzone, 4:08, was faster than 94% of the field.
An improvement of 5:51 on Hannover 2020.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:21v median −0:18
-
Block 02 6:11Running 2 4:36v median −0:35
-
Block 03 8:39Running 3 4:30v median −0:58
-
Block 04 9:41Running 4 4:34v median −0:53
-
Block 05 9:05Running 5 4:36v median −1:05
-
Block 06 6:18Running 6 4:39v median −0:54
-
Block 07 9:02Running 7 4:38v median −0:54
-
Block 08 11:14Running 8 5:07v median −1:20
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 105
A pace, not a person: at every mat, the middle of the 105 men who finished.