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Athlete Germany

Sascha Mörth

Sascha Mörth has raced HYROX 24 times since 2018, in 2 categories, most often the men's Individual Open (22). The fastest of 22 in the men's Individual Open is 1:10:39 at Hannover 2023, 2nd of 18 in the 50–54 age group. Placed on the age-group podium 12 times.

Best finish, by category
Individual Open · Men
1:10:39
Hannover 2023
Individual Pro · Men
1:17:09
World Championships Manchester 2023

Progress against the field

From Hannover 2023 to Hamburg 2024, the field gained 14:38 on Sascha Mörth.

The clock says 6:33 slower, but the races themselves got 8:05 quicker for everyone.

Time ahead of the field Up is better
Hannover 2023 Hamburg 2024

The longest gap between two races compared here, 231 days between Karlsruhe 2024 and Hamburg 2024, cost 7:05 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

24 races · 24 events

  1. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:17:12
    343/1248
    Beat 73%
    ↑ 231 days after Karlsruhe 2024 7:05 worse than the field Why ↓

    3:06 slower on the clock in a race that was 3:59 faster for everyone: 7:05 lost to the field.

    Compare these two →
  2. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:14:06
    129/774
    Beat 83%
    ↑ 36 days after Vienna - European Championship 2024 0:58 better than the field Why ↓

    0:58 better than the field: 4:01 faster on the clock, against 3:03 faster for everyone.

    Compare these two →
  3. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:18:07
    252/698
    Beat 64%
    ↑ 62 days after Frankfurt 2023 3:52 worse than the field Why ↓

    4:05 slower on the clock in a race that was 0:13 slower for everyone: 3:52 lost to the field.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:14:02
    153/843
    Beat 82%
    ↑ 21 days after Hamburg 2023 1:59 worse than the field Why ↓

    2:13 slower on the clock in a race that was 0:14 slower for everyone: 1:59 lost to the field.

    Compare these two →
  5. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:11:49
    81/737
    Beat 89%
    ↑ 196 days after Hannover 2023 2:40 worse than the field Why ↓

    1:10 slower on the clock in a race that was 1:30 faster for everyone: 2:40 lost to the field.

    Compare these two →
  6. Hannover
    6 May 2023
    Individual Open · Men
    1:10:39 PB
    48/354
    Beat 86%
  7. Stuttgart
    4 Feb 2023
    Individual Open · Men
    1:12:06
    32/267
    Beat 88%
  8. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    1:11:38
    107/556
    Beat 81%
    ↑ 42 days after Frankfurt 2022 0:01 worse than the field Why ↓

    Moved with the field: 0:16 faster on the clock, against 0:17 faster for everyone.

    Compare these two →
  9. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:11:54
    60/350
    Beat 83%
    ↑ 14 days after Hamburg 2022 0:54 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock, yet the race was 1:09 faster for everyone, so 0:54 was lost on the field.

    Compare these two →
  10. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:12:09
    52/525
    Beat 90%
    ↑ 21 days after Berlin 2022 2:20 worse than the field Why ↓

    2:20 behind the field: 0:20 slower on the clock, against 2:00 faster for everyone.

    Compare these two →
  11. Berlin
    5 Nov 2022
    Individual Open · Men
    1:11:49
    20/199
    Beat 90%
    ↑ 231 days after Bremen 2022 0:17 better than the field Slower on the clock, ahead of the field Why ↓

    0:28 slower on the clock in a race that was 0:45 slower for everyone: 0:17 gained on the field, which the clock hides.

    Compare these two →
  12. Bremen
    19 Mar 2022
    Individual Open · Men
    1:11:21
    26/240
    Beat 89%
    ↑ 112 days after Hamburg 2021 2:17 worse than the field Faster on the clock, behind the field Why ↓

    3:22 faster on the clock looks better than it was: the race was 5:39 faster for everyone, which leaves this 2:17 behind the field.

    Compare these two →
  13. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:14:43
    23/304
    Beat 92%
  14. Stuttgart
    6 Nov 2021
    Individual Open · Men
    1:12:51
    14/180
    Beat 92%
  15. Leipzig
    11 Sep 2021
    Individual Open · Men
    1:13:01
    8/107
    Beat 93%
  16. Hannover
    25 Jan 2020
    Individual Open · Men
    1:18:52
    41/325
    Beat 87%
    ↑ 63 days after Hamburg 2019 10:07 better than the field Why ↓

    13:39 faster on the clock, and the race was 3:32 faster for everyone, so 10:07 of it was this athlete.

    Compare these two →
  17. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:32:31
    207/463
    Beat 55%
  18. Essen
    16 Nov 2019
    Individual Open · Men
    1:15:05
    32/219
    Beat 85%
  19. Hannover
    26 Jan 2019
    Individual Open · Men
    1:20:29
    40/260
    Beat 85%
    ↑ 84 days after Hamburg 2018 5:30 worse than the field Why ↓

    5:30 behind the field: 1:43 slower on the clock, against 3:47 faster for everyone.

    Compare these two →
  20. Hamburg
    3 Nov 2018
    Individual Open · Men
    1:18:46
    40/444
    Beat 91%
  21. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:24:42
    698/830
    Beat 16%
  22. Köln
    Date unknown
    Individual Open · Men
    1:11:42
    144/815
    Beat 82%
  23. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:17:09 PB
    288/432
    Beat 33%
  24. Köln
    Date unknown
    Individual Open · Men
    1:11:47
    56/446
    Beat 87%

Personal bests, by station

4:23
Hamburg 2018
1:35
Leipzig 2021
2:59
Berlin 2022
3:42
Hamburg 2018
4:21
Bremen 2022
1:26
Frankfurt 2022
3:49
Hannover 2023
4:57
Hannover 2023

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
5:18 4:23
50m Sled Push
3:47 1:35
50m Sled Pull
7:00 2:59
80m Burpee Broad Jump
5:24 3:42
1000m Row
4:48 4:21
200m Farmers Carry
2:25 1:26
100m Sandbag Lunges
5:41 3:49
Wall Balls
9:09 4:57