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Germany / Essen 2019 / Individual Pro · Men / Season 2 (2019/20)

Ali Moussa

GER M 35-39 n = 51
Finish · net time
1:34:57
+11:36 v median 1:23:21
Men
44/51
35-39
6/8
Field beaten
14%

The race, in three figures

Field beaten
2%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−0:53
v median
7/51
Rank
Biggest loss
50m Sled Pull
+0:29
v median
33/51
Rank

The race, in words

1:34:57 at Essen 2019 put Ali Moussa 44th of 51 men in the Pro division.

A station race more than a running one: 59% of the field beaten on the stations, against 2% on the runs. Stronger after halfway: 10:28 better against the middle of the field than before it. 16:33 in the roxzone was slower than 99% of the field.

That was 3:31 off the time at Essen 2018.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 7:24
    v median +3:46
    1000m SkiErg 4:02
    v median −0:11
  2. Block 02 4:50
    Running 2 2:37
    v median −2:06
    50m Sled Push 2:13
    v median −0:24
  3. Block 03 11:12
    Running 3 3:49
    v median −1:33
    50m Sled Pull 7:23
    v median +0:29
  4. Block 04 7:52
    Running 4 3:52
    v median −1:26
    80m Burpee Broad Jump 4:00
    v median −0:22
  5. Block 05 11:42
    Running 5 6:57
    v median +1:26
    1000m Row 4:45
    v median +0:08
  6. Block 06 7:49
    Running 6 6:07
    v median +0:43
    200m Farmers Carry 1:42
    v median −0:53
  7. Block 07 9:46
    Running 7 5:51
    v median +0:23
    100m Sandbag Lunges 3:55
    v median −0:11
  8. Block 08 13:56
    Running 8 6:38
    v median +0:43
    Wall Balls 7:18
    v median +0:00

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind

Elsewhere

The board

Individual Pro · Men at Essen 2019

See this race on page 1
Other races by Ali Moussa
All 7 races
Source Official
Event
Essen 2019
Division
HYROX PRO
Contest
HPRO_999999212F07B500000000A1
Measured against
Men · n = 51