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Germany / Essen 2019 / Individual Open · Men / Season 2 (2019/20)

Sebastian Jonczyk

GER M 16-24 n = 219
Finish · net time
1:36:03
+7:56 v median 1:28:07
Course −4:19 v season average ±0:55 · 102 athletes
Men
156/219
16-24
8/13
Field beaten
29%

The race, in three figures

Field beaten
31%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:20
v median
63/219
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
178/219
Rank

The race, in words

Sebastian Jonczyk finished 156th of 219 men in the Open division at Essen 2019, in 1:36:03.

On the burpee broad jumps the field had the edge, by 1:58. Stronger after halfway: 3:05 better against the middle of the field than before it.

Athletes who raced both Essen 2019 and Essen 2018 were 10:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:23
    v median +0:21
    1000m SkiErg 4:51
    v median +0:18
  2. Block 02 7:05
    Running 2 5:32
    v median +0:23
    50m Sled Push 1:33
    v median −0:20
  3. Block 03 12:23
    Running 3 6:12
    v median +0:27
    50m Sled Pull 6:11
    v median +0:55
  4. Block 04 14:02
    Running 4 6:28
    v median +0:42
    80m Burpee Broad Jump 7:34
    v median +1:58
  5. Block 05 12:00
    Running 5 6:26
    v median +0:30
    1000m Row 5:34
    v median +0:34
  6. Block 06 9:30
    Running 6 6:36
    v median +0:50
    200m Farmers Carry 2:54
    v median +0:38
  7. Block 07 10:48
    Running 7 6:36
    v median +0:51
    100m Sandbag Lunges 4:12
    v median −0:16
  8. Block 08 14:22
    Running 8 6:19
    v median +0:05
    Wall Balls 8:03
    v median +0:50

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 Finish Finish Finish Finish Finish Finish Finish Finish Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind

Elsewhere

The board

Individual Open · Men at Essen 2019

See this race on page 4
Other races by Sebastian Jonczyk
All 26 races
Source Official
Event
Essen 2019
Division
HYROX
Contest
H_999999212F07B500000000A1
Measured against
Men · n = 219