The race, in three figures
The race, in words
A top 10% finish for Jonna Donar & Adam Liljegren at Rome 2026: 1:06:17, 33rd of 330 mixed teams in the Doubles Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 79% on the runs. The sandbag lunges were the standout, 1:51 quicker than the median and 1st of 330.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:34v median −1:06
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Block 02 5:59Running 2 4:11v median −0:46
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Block 03 6:32Running 3 4:09v median −1:04
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Block 04 7:19Running 4 4:36v median −0:33
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Block 05 8:58Running 5 4:42v median −0:35
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Block 06 6:23Running 6 4:48v median −0:25
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Block 07 7:15Running 7 4:51v median −0:28
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Block 08 8:43Running 8 5:14v median −0:42
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 330
A pace, not a person: at every mat, the middle of the 330 mixed teams who finished.