The race, in three figures
Field beaten
94%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−2:19
v median
13/694
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
231/694
Rank
The race, in words
A top 10% finish for Jonna Donar & Adam Liljegren at Shanghai 2026: 1:05:59, 14th of 694 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 2:19 ahead of the median. Quick through the roxzone: 6:55, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:44v median −1:05
-
Block 02 6:28Running 2 4:04v median −0:56
-
Block 03 6:36Running 3 4:11v median −1:04
-
Block 04 7:18Running 4 4:20v median −0:54
-
Block 05 8:43Running 5 4:21v median −1:03
-
Block 06 6:06Running 6 4:21v median −1:00
-
Block 07 7:08Running 7 4:19v median −1:02
-
Block 08 8:13Running 8 4:33v median −1:37
Roxzone, per block
Approach · Exit 6:55
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
0:28
0:08
0:20
B3 · 50m Sled Pull
1:14
0:15
0:59
B4 · 80m Burpee Broad Jump
0:57
0:37
0:20
B5 · 1000m Row
1:17
0:18
0:59
B6 · 200m Farmers Carry
1:01
0:49
0:12
B7 · 100m Sandbag Lunges
1:00
0:47
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:06 ahead
Elsewhere
Source Official
Event
Shanghai 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Mixed · n = 694