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Italy / Rome 2026 / Individual Open · Men / Season 9 (2026/27)

Sion John

GBR M 45-49 n = 1062
Finish · net time
1:13:59
−10:32 v median 1:24:31
Men
217/1062
45-49
11/70
Field beaten
80%

The race, in three figures

Field beaten
69%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:34
v median
180/1062
Rank
Biggest loss
1000m SkiErg
−0:03
v median
479/1062
Rank

The race, in words

Sion John finished 217th of 1,062 men in the Open division at Rome 2026, in 1:13:59, faster than 80% of the field.

Nowhere gained more than the wall balls: 1:34 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.

Athletes who raced both Rome 2026 and Cardiff 2025 were 5:31 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:37
    v median −0:13
    1000m SkiErg 4:28
    v median −0:03
  2. Block 02 6:50
    Running 2 4:05
    v median −0:13
    50m Sled Push 2:45
    v median −0:57
  3. Block 03 8:15
    Running 3 4:11
    v median −0:30
    50m Sled Pull 4:04
    v median −0:35
  4. Block 04 8:27
    Running 4 4:12
    v median −0:28
    80m Burpee Broad Jump 4:15
    v median −1:14
  5. Block 05 8:54
    Running 5 4:19
    v median −0:31
    1000m Row 4:35
    v median −0:25
  6. Block 06 6:02
    Running 6 4:19
    v median −0:27
    200m Farmers Carry 1:43
    v median −0:28
  7. Block 07 8:30
    Running 7 4:28
    v median −0:20
    100m Sandbag Lunges 4:02
    v median −1:23
  8. Block 08 10:30
    Running 8 5:19
    v median −0:28
    Wall Balls 5:11
    v median −1:34

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:48
0:18 0:30
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
0:58
0:48 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 869

A pace, not a person: at every mat, the middle of the 869 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:15 ahead

Elsewhere

The board

Individual Open · Men at Rome 2026

See this race on page 12
Other races by Sion John
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17ED
Measured against
Men · n = 1062