The race, in three figures
The race, in words
Matthew Plowman finished in the top 10% of the field at Oslo 2026, in 58:27 for 12th of 273 men in the Pro division.
The wall balls were the standout, 2:34 quicker than the median and 13th of 273. Paced to finish: the second half went 3:01 better against the middle of the field than the first. Quick through the roxzone: 2:56, ahead of 95% of the field.
The fastest of 11 finishes in the Pro division for Matthew Plowman.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:03v median −0:42
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Block 02 6:19Running 2 3:36v median −0:43
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Block 03 7:10Running 3 3:42v median −0:52
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Block 04 6:19Running 4 3:40v median −0:57
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Block 05 7:42Running 5 3:38v median −1:06
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Block 06 5:02Running 6 3:40v median −0:54
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Block 07 6:46Running 7 3:43v median −1:02
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Block 08 8:18Running 8 4:28v median −1:19
Roxzone, per block
Approach · Exit 2:56
Against the middle of your field
Men · n = 266
A pace, not a person: at every mat, the middle of the 266 men who finished.