The race, in three figures
The race, in words
A top 10% finish for Matthew Plowman at Berlin 2026: 1:00:16, 18th of 439 men in the Pro division.
The wall balls were where this race was made, 2:17 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Quick through the roxzone: 9:21, ahead of 94% of the field.
That was 0:20 off the time at Cardiff 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:37v median −0:30
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Block 02 5:16Running 2 2:47v median −0:36
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Block 03 6:35Running 3 2:56v median −0:43
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Block 04 5:56Running 4 2:56v median −0:44
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Block 05 6:53Running 5 2:54v median −0:50
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Block 06 4:31Running 6 2:57v median −0:42
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Block 07 6:44Running 7 3:03v median −0:43
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Block 08 8:31Running 8 4:09v median −1:20
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.