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Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Lars Kåre Helgesen

NOR M 30-34 n = 273
Finish · net time
1:08:01
−9:46 v median 1:17:47
Men
63/273
30-34
24/77
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
1/273
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
145/273
Rank

The race, in words

Lars Kåre Helgesen finished 63rd of 273 men in the Pro division at Oslo 2026, in 1:08:01, faster than 77% of the field.

The burpee broad jumps were the standout, 1:58 quicker than the median and 1st of 273.

The fastest of 2 finishes in the Pro division for Lars Kåre Helgesen.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:08
    v median −0:37
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 7:14
    Running 2 3:55
    v median −0:24
    50m Sled Push 3:19
    v median −0:13
  3. Block 03 8:11
    Running 3 4:13
    v median −0:21
    50m Sled Pull 3:58
    v median −0:49
  4. Block 04 6:47
    Running 4 4:27
    v median −0:10
    80m Burpee Broad Jump 2:20
    v median −1:58
  5. Block 05 8:41
    Running 5 4:09
    v median −0:35
    1000m Row 4:32
    v median −0:01
  6. Block 06 6:12
    Running 6 4:04
    v median −0:30
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 7:57
    Running 7 4:15
    v median −0:30
    100m Sandbag Lunges 3:42
    v median −0:57
  8. Block 08 11:03
    Running 8 5:26
    v median −0:21
    Wall Balls 5:37
    v median −0:47

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:48
0:18 0:30
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:12
0:06 0:06
B5 · 1000m Row
0:27
0:07 0:20
B6 · 200m Farmers Carry
0:37
0:25 0:12
B7 · 100m Sandbag Lunges
0:36
0:26 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 ahead

Elsewhere

The board

Individual Pro · Men at Oslo 2026

See this race on page 2
Other races by Lars Kåre Helgesen
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273