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Norway / Oslo 2026 / Individual Pro · Men / Season 9 (2026/27)

Ben Williamson

SCO M 30-34 n = 273
Finish · net time
1:09:21
−8:26 v median 1:17:47
Men
66/273
30-34
25/77
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:04
v median
61/273
Rank
Biggest loss
1000m SkiErg
+0:01
v median
153/273
Rank

The race, in words

Ben Williamson finished 66th of 273 men in the Pro division at Oslo 2026, in 1:09:21, faster than 76% of the field.

The wall balls were the standout, 1:04 quicker than the median and 61st of 273. Stronger after halfway: 2:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:37
    v median −0:08
    1000m SkiErg 4:19
    v median +0:01
  2. Block 02 7:21
    Running 2 4:03
    v median −0:16
    50m Sled Push 3:18
    v median −0:14
  3. Block 03 8:54
    Running 3 4:13
    v median −0:21
    50m Sled Pull 4:41
    v median −0:06
  4. Block 04 7:43
    Running 4 4:11
    v median −0:26
    80m Burpee Broad Jump 3:32
    v median −0:46
  5. Block 05 8:34
    Running 5 4:16
    v median −0:28
    1000m Row 4:18
    v median −0:15
  6. Block 06 6:20
    Running 6 4:13
    v median −0:21
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 7:55
    Running 7 4:16
    v median −0:29
    100m Sandbag Lunges 3:39
    v median −1:00
  8. Block 08 10:21
    Running 8 5:01
    v median −0:46
    Wall Balls 5:20
    v median −1:04

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:28
0:04 0:24
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:11
0:06 0:05
B5 · 1000m Row
0:31
0:14 0:17
B6 · 200m Farmers Carry
0:38
0:28 0:10
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 266

A pace, not a person: at every mat, the middle of the 266 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead

Elsewhere

The board

Individual Pro · Men at Oslo 2026

See this race on page 2
Other races by Ben Williamson
Source Unofficial
Event
Oslo 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1862
Measured against
Men · n = 273