The race, in three figures
The race, in words
Jo Grønbek finished 38th of 249 women in the Open division at Oslo 2026, in 1:17:56, faster than 85% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 64% on the stations. Stronger after halfway: 2:13 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 85% of the field.
The field ran 2:11 faster at Oslo 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 5:21v median −0:37
-
Block 02 6:51Running 2 4:35v median −0:57
-
Block 03 10:38Running 3 4:40v median −0:58
-
Block 04 9:20Running 4 4:32v median −1:12
-
Block 05 9:59Running 5 4:31v median −1:24
-
Block 06 7:06Running 6 4:34v median −1:12
-
Block 07 9:17Running 7 4:34v median −1:14
-
Block 08 10:09Running 8 5:27v median −1:31
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women who finished.