The race, in three figures
The race, in words
1:06:15 at Karlsruhe 2026 put Nathan John on the age-group podium: 3rd of 61 in the 25–29 age group.
The wall balls were the standout, 3:06 quicker than the median and 18th of 406. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 4:02, was faster than 96% of the field.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 1:02. The fastest of 4 finishes in the Open division for Nathan John.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:00v median −0:52
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Block 02 6:45Running 2 4:22v median −1:05
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Block 03 8:10Running 3 4:40v median −1:11
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Block 04 8:05Running 4 4:30v median −1:16
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Block 05 9:18Running 5 4:40v median −1:23
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Block 06 6:13Running 6 4:29v median −1:17
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Block 07 7:46Running 7 4:40v median −1:04
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Block 08 8:39Running 8 4:00v median −0:58
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 240
A pace, not a person: at every mat, the middle of the 240 men who finished.