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Athlete United Kingdom

Nathan John

Nathan John has raced HYROX 14 times at 10 events since 2025, in 6 categories, with the men's Doubles Open and the men's Individual Open 4 times each. 59:31 at Birmingham 2026 is the fastest of 4 in the men's Doubles Open, 102nd of 1,035 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
59:31
Birmingham 2026
Individual Open · Men
1:06:15
Karlsruhe 2026
Individual Pro · Men
1:13:35
Toulouse 2026
Doubles Pro · Men
1:13:22
Cardiff 2026
Doubles Open · Mixed
1:29:33
Cardiff 2025

Progress against the field

Nathan John has dropped 12:21 behind the field from Glasgow 2025 to Cardiff 2026.

Over the same races everyone got 5:21 quicker, so 7:00 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Cardiff 2026

334 days between Cardiff 2025 and Cardiff 2026 is the longest gap compared here, and the second race was 13:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    59:31 PB
    102/1035
    Beat 90%
  2. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:06:15 PB
    12/406
    Beat 97%
  3. Lisboa
    1 May 2026
    Doubles Open · Men
    1:16:01
    376/636
    Beat 41%
  4. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:13:22 PB
    228/302
    Beat 25%
  5. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:17:01
    153/456
    Beat 66%
    ↑ 334 days after Cardiff 2025 13:07 worse than the field Why ↓

    13:07 behind the field: 8:16 slower on the clock, against 4:51 faster for everyone.

    Compare these two →
  6. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:17:01
    251/533
    Beat 53%
  7. Toulouse
    19 Mar 2026
    Individual Pro · Men
    1:13:35 PB
    49/134
    Beat 63%
  8. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:23
    246/2102
    Beat 88%
  9. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:05:46
    183/1029
    Beat 82%
  10. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:22:22
    122/190
    Beat 36%
  11. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:29:33 PB
    213/267
    Beat 20%
  12. Cardiff
    30 May 2025
    Relay · Men
    1:13:05
    19/24
    Beat 21%
  13. Cardiff
    30 May 2025
    Individual Open · Men
    1:08:45
    153/1401
    Beat 89%
    ↑ 79 days after Glasgow 2025 0:46 better than the field Why ↓

    0:46 better than the field: 1:16 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  14. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:10:01
    239/1445
    Beat 84%

Personal bests, by station

3:56
Birmingham 2026
1:29
London Excel 2025
2:47
London Excel 2025
2:06
London Excel 2025
4:22
Birmingham 2026
1:21
Madrid 2025
2:40
Madrid 2025
3:36
Madrid 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:32 3:56
50m Sled Push
4:10 1:29
50m Sled Pull
7:28 2:47
80m Burpee Broad Jump
5:32 2:06
1000m Row
4:52 4:22
200m Farmers Carry
2:44 1:21
100m Sandbag Lunges
4:16 2:40
Wall Balls
7:53 3:36