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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Nathan John

GBR M 25-29 n = 533
Finish · net time
1:17:01
−0:49 v median 1:17:50
Men
251/533
25-29
58/111
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
25/533
Rank
Biggest loss
1000m Row
+0:20
v median
443/533
Rank

The race, in words

1:17:01 at Cardiff 2026 put Nathan John 251st of 533 men in the Pro division, ahead of 53% of the field.

The burpee broad jumps were where this race was made, 1:39 ahead of the median. 4:51 in the roxzone was slower than 85% of the field.

That was 3:26 off the time at Toulouse 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:25
    v median −0:12
    1000m SkiErg 4:32
    v median +0:14
  2. Block 02 7:57
    Running 2 4:01
    v median −0:14
    50m Sled Push 3:56
    v median −0:06
  3. Block 03 9:56
    Running 3 4:32
    v median −0:04
    50m Sled Pull 5:24
    v median +0:18
  4. Block 04 7:32
    Running 4 4:41
    v median +0:05
    80m Burpee Broad Jump 2:51
    v median −1:39
  5. Block 05 9:32
    Running 5 4:40
    v median +0:02
    1000m Row 4:52
    v median +0:20
  6. Block 06 7:27
    Running 6 4:43
    v median −0:01
    200m Farmers Carry 2:44
    v median −0:04
  7. Block 07 8:25
    Running 7 4:27
    v median +0:06
    100m Sandbag Lunges 3:58
    v median −0:36
  8. Block 08 12:28
    Running 8 5:33
    v median +0:09
    Wall Balls 6:55
    v median +0:18

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:48
0:13 1:35
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:47 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 6
Other races by Nathan John
All 7 races
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533