Carolyn Watkins — HYROX Toronto 2026 Result

The race, in three figures

Field beaten

99%

Runs

96%

Stations

Biggest gain

Wall Balls

−3:22

v median

3/231

Rank

Biggest loss

50m Sled Push

−0:29

v median

71/231

Rank

The race, in words

Carolyn Watkins took 3rd of 33 in the 25–29 age group at Toronto 2026, in 1:03:38.

Nowhere gained more than the wall balls: 3:22 on the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first. Quick through the roxzone: 3:06, ahead of 97% of the field.

The field ran 1:23 slower at Toronto 2026 than at Washington DC 2026, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:09

4/231
v median −1:05

1000m SkiErg 4:29

3/231
v median −0:37
Block 02 7:44

Running 2 3:55

6/231
v median −1:06

50m Sled Push 3:49

71/231
v median −0:29
Block 03 7:34

Running 3 3:57

2/231
v median −1:26

50m Sled Pull 3:37

5/231
v median −1:58
Block 04 7:58

Running 4 3:55

3/231
v median −1:26

80m Burpee Broad Jump 4:03

33/231
v median −1:25
Block 05 8:27

Running 5 4:00

4/231
v median −1:28

1000m Row 4:27

9/231
v median −0:39
Block 06 5:37

Running 6 4:07

4/231
v median −1:18

200m Farmers Carry 1:30

3/231
v median −1:05
Block 07 7:38

Running 7 4:01

4/231
v median −1:25

100m Sandbag Lunges 3:37

14/231
v median −2:03
Block 08 7:03

Running 8 3:27

4/231
v median −1:12

Wall Balls 3:36

3/231
v median −3:22

Where the race went

Run total: 31:27
Stations: 29:08
Roxzone: 3:06
Best run lap: 3:27

Boston 2026

Season 9 (2026/27) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:06

B1 · 1000m SkiErg