The race, in three figures
The race, in words
57:02 won the Pro division at Gdansk 2026 for Alen Ploj, first of 286 men.
The wall balls were the standout, 3:11 quicker than the median and 1st of 286. Stronger after halfway: 2:56 better against the middle of the field than before it. Quick through the roxzone: 4:23, ahead of 96% of the field.
0:02 faster than at Maastricht 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:51v median −0:37
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Block 02 6:28Running 2 3:25v median −0:47
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Block 03 6:37Running 3 3:36v median −0:59
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Block 04 6:26Running 4 3:35v median −1:01
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Block 05 7:35Running 5 3:39v median −1:03
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Block 06 5:08Running 6 3:40v median −0:56
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Block 07 6:19Running 7 3:40v median −0:59
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Block 08 7:28Running 8 4:10v median −1:13
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.