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Spain / Tenerife 2026 / Individual Pro · Men / Season 9 (2026/27)

Alen Ploj

SLO M 30-34 n = 271
Finish · net time
58:11
−23:14 v median 1:21:25
Course +5:44 v season average ±0:27 · 144 athletes
Men
3/271
30-34
1/68
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:08
v median
7/271
Rank
Biggest loss
1000m SkiErg
−0:19
v median
12/271
Rank

The race, in words

Alen Ploj won the 30–34 age group at Tenerife 2026 in 58:11, first of 68.

The wall balls were the standout, 3:08 quicker than the median and 7th of 271. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 96% of the field.

Athletes who raced both Tenerife 2026 and Stockholm 2026 were 3:18 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:42
    v median −0:39
    v median −0:19
  2. Block 02 6:35
    Running 2 3:27
    v median −0:42
    v median −1:46
  3. Block 03 6:44
    Running 3 3:38
    v median −0:55
    v median −2:40
  4. Block 04 6:17
    Running 4 3:39
    v median −0:58
    v median −1:43
  5. Block 05 7:29
    Running 5 3:32
    v median −1:03
    1000m Row 3:57
    v median −0:44
  6. Block 06 5:02
    Running 6 3:36
    v median −0:58
    v median −0:49
  7. Block 07 6:32
    Running 7 3:43
    v median −0:55
    v median −2:00
  8. Block 08 7:43
    Running 8 4:02
    v median −1:14
    Wall Balls 3:41
    v median −3:08

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:43
0:30 0:13
B2 · 50m Sled Push
0:32
0:25 0:07
B3 · 50m Sled Pull
0:28
0:20 0:08
B4 · 80m Burpee Broad Jump
0:34
0:02 0:32
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
0:40
0:16 0:24
B7 · 100m Sandbag Lunges
0:42
0:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 271

A pace, not a person: at every mat, the middle of the 271 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:14 ahead

Elsewhere

Source Official
Event
Tenerife 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16FB
Measured against
Men · n = 271