The race, in three figures
The race, in words
Paweł Gramacki took 2nd of 39 in the 40–44 age group at Gdansk 2026, in 1:02:53.
The wall balls were where this race was made, 2:42 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Time in the roxzone, 4:46, was faster than 85% of the field.
1:18 slower than at Stockholm 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 3:01v median −0:27
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Block 02 7:20Running 2 3:39v median −0:33
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Block 03 7:26Running 3 3:54v median −0:41
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Block 04 7:03Running 4 3:56v median −0:40
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Block 05 8:04Running 5 4:05v median −0:37
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Block 06 5:30Running 6 3:55v median −0:41
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Block 07 7:40Running 7 3:56v median −0:43
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Block 08 8:28Running 8 4:41v median −0:42
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.