The race, in three figures
The race, in words
Million Negash finished in the top 10% of the field at Boston 2026, in 1:02:54 for 21st of 339 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:03, was faster than 90% of the field.
The field ran 1:49 slower at Boston 2026 than at Washington DC 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:53v median −0:38
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Block 02 6:45Running 2 3:25v median −0:53
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Block 03 8:23Running 3 3:41v median −1:05
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Block 04 6:08Running 4 3:34v median −1:09
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Block 05 7:53Running 5 3:34v median −1:10
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Block 06 5:16Running 6 3:37v median −1:04
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Block 07 7:26Running 7 3:38v median −1:04
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Block 08 10:13Running 8 4:11v median −1:16
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.