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Washington DC / HYROX PRO / Season 9 (2026/27)

Million Negash

USA M 25-29 n = 378
Finish · net time
1:08:41
−10:38 v median 1:19:19
Men
85/378
25-29
31/74
Field beaten
78%

The race, in three figures

Field beaten
94%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
34/378
Rank
Biggest loss
Wall Balls
+0:57
v median
238/378
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:56
    v median −0:34
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 6:43
    Running 2 3:27
    v median −0:54
    50m Sled Push 3:16
    v median −0:02
  3. Block 03 9:09
    Running 3 3:51
    v median −0:52
    50m Sled Pull 5:18
    v median +0:07
  4. Block 04 6:43
    Running 4 3:53
    v median −0:51
    80m Burpee Broad Jump 2:50
    v median −1:31
  5. Block 05 8:19
    Running 5 3:50
    v median −0:53
    1000m Row 4:29
    v median −0:07
  6. Block 06 5:18
    Running 6 3:42
    v median −0:55
    200m Farmers Carry 1:36
    v median −0:21
  7. Block 07 8:31
    Running 7 4:00
    v median −0:42
    100m Sandbag Lunges 4:31
    v median −0:19
  8. Block 08 11:29
    Running 8 3:41
    v median −0:47
    Wall Balls 7:48
    v median +0:57

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:41
0:21 0:20
B2 · 50m Sled Push
0:34
0:17 0:17
B3 · 50m Sled Pull
0:18
0:06 0:12
B4 · 80m Burpee Broad Jump
0:43
0:06 0:37
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:05
0:22 0:43
B7 · 100m Sandbag Lunges
1:26
0:39 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17F2
Measured against
Men · n = 378