The race, in three figures
The race, in words
Million Negash took 2nd of 395 in the 25–29 age group at Dallas 2025, in 59:48.
The wall balls were the standout, 3:37 quicker than the median and 11th of 2,078. Paced to finish: the second half went 3:55 better against the middle of the field than the first. Time in the roxzone, 3:09, was faster than 99% of the field.
The fastest of 2 finishes in the Open division for Million Negash.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:19v median −1:10
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Block 02 6:03Running 2 3:40v median −1:26
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Block 03 7:58Running 3 3:49v median −1:43
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Block 04 6:21Running 4 3:45v median −1:48
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Block 05 8:09Running 5 3:49v median −1:56
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Block 06 4:59Running 6 3:43v median −1:50
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Block 07 7:20Running 7 3:46v median −1:48
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Block 08 7:31Running 8 3:45v median −2:17
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 2032
A pace, not a person: at every mat, the middle of the 2,032 men who finished.