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Emily Stange

USA W 30-34 n = 722
Finish · net time
1:21:32
−19:16 v median 1:40:48
Women
83/722
30-34
21/143
Field beaten
89%

The race, in three figures

Field beaten
96%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−1:36
v median
74/722
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
567/722
Rank

The race, in words

In the Open division at Boston 2026, Emily Stange crossed the line in 1:21:32: 83rd of 722 women, faster than 89% of the field.

Legs and stations told different stories: 96% of the field beaten on the runs, 74% on the stations. The sandbag lunges were where this race was made, 1:36 ahead of the median. Quick through the roxzone: 5:24, ahead of 92% of the field.

Athletes who raced both Boston 2026 and Boston 2025 were 1:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:24
    v median −1:24
    v median −0:24
  2. Block 02 7:25
    Running 2 4:19
    v median −1:31
    v median −0:26
  3. Block 03 10:09
    Running 3 4:46
    v median −1:27
    v median −1:00
  4. Block 04 11:33
    Running 4 4:54
    v median −1:19
    v median −0:37
  5. Block 05 10:24
    Running 5 4:53
    v median −1:31
    1000m Row 5:31
    v median −0:10
  6. Block 06 7:50
    Running 6 4:56
    v median −1:21
    v median +0:30
  7. Block 07 9:00
    Running 7 4:57
    v median −1:17
    v median −1:36
  8. Block 08 11:29
    Running 8 5:43
    v median −1:28
    Wall Balls 5:46
    v median −1:02

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:24
0:13 0:11
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:43
0:16 0:27
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:31
0:11 0:20
B6 · 200m Farmers Carry
1:11
0:39 0:32
B7 · 100m Sandbag Lunges
1:15
0:34 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 721

A pace, not a person: at every mat, the middle of the 721 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:15 ahead

Elsewhere

Source Unofficial
Event
Boston 2026
Division
HYROX
Contest
H_LR3MS4JI18C6
Measured against
Women · n = 722